EXCITING OPPORTUNITY!
TWO exciting offers to choose from!
Right now, we're offering TWO amazing offers to choose from!
Offer 1: Get 5 classes for $25!
Offer 2: Get a 60-minute massage for less then $1 a minute for a total of $59
-Available to the First 30 People-
-HSA & FSA Insurance Accepted!-
Meet Stephanie, Founder of Club MVMNT
Doctor of Medicine with a Board Certification in Emergency Medicine.
"I am a professional dancer turned emergency medicine physician turned group fitness instructor and now studio owner!
All of these career paths have led me to this moment, where I can combine the best of the fitness and wellness worlds for my clients - allowing me to feed all my passions AND lead my clients to health and happiness in a non-invasive way!
I truly believe that MVMNT is Medicine, but Beyond MVMNT, you can find holistic wellness for your body, mind, and spirit."
Wellness Beyond the MVMNT
Club MVMNT Classes
(Pronounced "Club Movement")
✔️ Club Barre is a low-impact, high-results workout that focuses on small movements that lengthen, strengthen and tone muscles.
✔️Club Cycle with the lights dimmed and the music loud, we ride to the beat as a tribe in this class for a fun workout!
✔️Club Bounce low-impact rebounding class will leave you feeling strong and energized. We intersperse segments of cardio bouncing combinations with strength training sections using trampolines.
✔️Club Rhythm This fun dance-based fitness class will have you grooving to the beats and learning dance combos while keeping the heart rate up!
✔️Club Sculpt as a full-body low-impact mat class, it is designed to target each muscle group to maximize effective results.
✔️HIIT the Club high-intensity interval training based workout that focuses on circuits, tabata and intervals to challenge the body with a playlist to push you to excel.
RCVRY SPOT
(Pronounced "Recovery Spot")
✔️ Squeeze Our muscle compression therapy systems include a control unit and attachments used to compressed air to massage your limbs, mobilize fluid, and speed recovery.
✔️Stretch assisted stretch therapy with many benefits
✔️ Supplement IV infusions and injections for a quick and effective boost of vitamins, hydration and energy.
✔️ Sweat with infrared sauna which provides healing light therapy
✔️Soothe 60 minute massages catered to style of choice
✔️Serenity enjoy spiritual healing and rejuvenation with chakra balancing, energy healing, and raindrop treatment with essential oils.
